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The pandemic has been a challenging time for all of us. But spending time outside – including in the green space of your own backyard – has proven to offer a coveted respite during this challenging time. Backyarding – using our outdoor spaces for everything from working and entertaining to even vacationing – is a trend that gained momentum during the pandemic. And scientists have discovered that spending time outside has helped our mental and physical well-being.
Here’s what the latest research shows.
Interested in learning more about what scientists have discovered about the many benefits of green space? Check out the TurfMutt Foundation’s International Living Landscapes Fact Book.
Mutt Mulligan’s monthly e-newsletter is loaded with tips on outdoor living, enjoying green spaces and resources for teachers and families, as well as news from the TurfMutt Foundation.